Alongside every ATA trip we have included physical ratings. These are designed to give you an idea of how demanding (or not) each trip is.

1 out of 5: Minimal physical exertion required.

2 out of 5: Tours that include easy walking.

3 out of 5: Walks that’ll get your heart rate up for extended periods in the elements.

4 out of 5: Some long and challenging walks in remote regions with limited communication & emergency services access.

5 out of 5: The hardest of the hardcore. Long trips to very remote destinations with limited/no communication and emergency services access. Excellent health and fitness are essential.

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